Skip to main content
Support Pathways

Find the right support, step by step

Choose the kind of help you need. We’ll signpost you to verified, trusted UK services and national helplines — and clearly flag where to go in an emergency.

Emergencies & crisis

Emergency: 999NHS 111: 111Samaritans: 116 123Childline: 0800 1111NSPCC: 0808 800 5000
Together Minds UK provides signposting and information only. We do not diagnose, make clinical decisions, or guarantee outcomes. If you or someone else is in danger, contact the appropriate emergency or professional service directly.

Detected: Across the United Kingdom. Change this anytime to see services relevant to where you live, alongside UK-wide and online support.

1. Choose the type of help you need